Ukulungelelaniswa koMoya kukuvumela ukuba usebenze ngokuthe ngqo ngamandla omoya. Umoya ngamnye unamandla kunye namandla awo kwaye usebenza ngeenjongo ezahlukeneyo. Sazihlela ngokwamaqela ama-2: Ubugqi obumhlophe kunye nobugqi. Oku akuthethi ukuba zilungile okanye zingendawo. Luhlelo nje lokwahlula amaqela ahlukeneyo amandla. Unokuyithelekisa nezixhobo ezikwibhokisi yezixhobo. Ngamnye kubo usebenzela injongo eyahlukileyo kodwa awungekhe ubize isikrudrayiva esibi kuba asikwazi ukuwelda intsimbi. Kwimeko yemimoya kuyafana. Umoya ngamnye uphumeza injongo ethile.
Ngezantsi ungafumana uluhlu lwemimoya eyahlukeneyo kunye namandla abo.
Ulungelelwaniso lomoya lusebenza njani?
Inkqubo yokulungelelanisa umoya kulula kakhulu ukuyenza. Ekuphela kwento ekufuneka uyenzile lisiko elincinci kakhulu yonke imihla kangangeentsuku ezingama-21 ezilandelelanayo ezibandakanya ukuphindaphinda i-mantra ethe ngqo yomoya owukhethileyo.
Ngeentsuku ezingama-21 senza i-7 - 9 amasiko axhasayo afunekayo ukuvula amasango emoyeni.
Emva kweentsuku ezingama-21 uya kufumana igama lamandla eliza kutshintsha i-mantra kwaye liyenze kube lula ngakumbi ukusebenza nomoya.
Ingaba udinga ntoni?
Nje ukuba uthenge ulungelelwaniso, uya kufumana yonke into oyifunayo. Uya kukwazi ukukhuphela ifayile ye-zip equlethe ifayile ye-pdf kunye nemiyalelo kunye neenkcukacha malunga nomoya, ifayile yomsindo ye-mantra kunye nekhadi lomoya elineenkcukacha ofuna ukuliprinta.
Ngezi unokwenza isiko leentsuku ezingama-21. Akukho mfuneko yeminikelo, izixhobo okanye nantoni na enye. Ifayile ye-zip igubungela yonke into oyifunayo.
Ulungelelwaniso lukhuselekile ngokupheleleyo ukwenza kwaye aluyi kubuya umva okanye lubangele naziphi na iingxaki
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