Uxinzelelo kunokukhokelela kuzo zonke iintlobo zeengxaki zomzimba nezeemvakalelo, ngoko kufuneka kubekho indlela yokujongana noxinzelelo. Nalu uluhlu lweendlela ezili-10 zokunciphisa uxinzelelo olunokukunceda uphume.
Thatha umphefumlo onzulu
Enye yezona ndlela zizanywe kakhulu kwaye ziyinyani ukunciphisa uxinzelelo kwaye rhoqo phezulu naluphi na uluhlu lweendlela ze-10 zokunciphisa uxinzelelo. Iyasebenza ukuba uyinika ithuba. Ukuba uziva unestresi vala nje amehlo akho kwaye uphefumlele phezulu.
Bala ukuya kwi-10
Kwiindlela ezi-10 eziphezulu zokunciphisa uxinzelelo oku kunokuba yinto nje esebenzayo njengokuphefumla okunzulu. Ukubala ukuya kwi-10 kuthiwa kukukunceda ulibale ukuba kutheni uziva uxinzelelo. Ukuba ayisebenzi ke thatha umphefumlo onzulu!
Thatha i-Hobby
Yeyiphi indlela elungileyo yokunciphisa uxinzelelo kwaye akunakwenzeka ukuba ungabandakanyi iindlela ezili-10 zokunciphisa uxinzelelo. Izinto endizithandayo zinceda ukugcina ingqondo yakho ingekho uxinzelelo kwaye ngokuqinisekileyo luya kunciphisa uxinzelelo lwakho.
Hlukana nexesha
Eyona ndlela ibiza kakhulu yokunciphisa uxinzelelo kuzo zonke iindlela ezili-10 zokunciphisa uxinzelelo kodwa ukutshintsha kwendawo kunokusebenza ngemimangaliso.
Zithengele into
Kwiindlela ezili-10 zokunciphisa uxinzelelo kunokubiza kakhulu kodwa kuyanceda ukuqhekeka ukuvula ibhokisi enento entsha kuyo.
I-Nibble kwi-Apple
Kuyingozi ukumane uthi kufuneka utye uxinzelelo lwakho kude ngenxa yoko andizoyithetha. Kodwa iapile ibonakala inceda kanye ngexesha.
Yiya kwi-Movie
Xa uziva uxinzelelo akusoloko kufuneka ube nomonde wokuhlala ufunde incwadi kodwa wonke umntu angangena kumdlalo bhanyabhanya olungileyo. Yizame kwixesha elizayo xa uziva uxinzelelo.
Ukubetha iGym
Kukho izinto ezimbalwa ngaphakathi ubomi obunceda ukuvumela Uxinzelelo luya kunyibilika ngokukhawuleza kunomsebenzi owenziwe ejimini. Inokukunceda ngenene ukuthomalalisa lonke unxunguphalo oluvayo.
Fumana iMassage
Unokufumana i-massage kwindoda eqinisekisiweyo yindoda okanye ibhinqa kwaye oko kuya kunceda ukunciphisa uxinzelelo lwakho. Nazo naziphi na ezinye iingcinga onokuba nazo malunga noxinzelelo loxinzelelo ngokwenza umyalezo ngokwakho.
Dlala imidlalo yevidiyo
Abanye bathi oku kukonyusa uxinzelelo kodwa ndifumanise ukuba ukuzivumela ukuba ulahleke kumdlalo wevidiyo kunokuzisa ukongeza okungaphezulu okubangelwa ngumdlalo ngokwawo kodwa isiphumo sisonke kunokuba sisikhulu sempikiswano.