
Imbali ka-Ashtanga Yoga
Ukukhankanywa kokuqala kwe-ashtanga yoga kubonakala ngathi kwenzekile kwiPantanjali's yoga Sutras. Inguqulelo yokoqobo ithi "imilenze esibhozo." IAshtanga yoga yamkela imigaqo esibhozo yokomoya equka ukuzibamba, indlela yokuma,...