Izipelingi zokuziThanda: Isikhokelo samagqwirha sokuPhilisa Ngaphakathi

Kwihlabathi lanamhlanje elixakekileyo, ukuzinyamekela kuye kwavela njengenxalenye ebalulekileyo yendlela yokuphila elungeleleneyo nenempilo. Incwadi ka-Arin Murphy-Hiscock ethi "Incwadi yeWitch yokuZikhathalela: Iindlela Zomlingo zokuPamper, ukuthoba, kunye nokukhathalela uMzimba noMoya Wakho" nguArin Murphy-Hiscock. khokela kwabo bafuna ukubandakanya izenzo zobugqi kwindlela yabo yokuzinyamekela. Le ncwadi igocagoca ngobugqwirha, ibuchaza njengomthombo wamandla, impilo entle, nokuxhobisa umntu ngamnye.

U-Arin Murphy-Hiscock wenza uphando olunzulu lokuzinyamekela ngokusebenzisa i-lens yobugqwirha, ukwahlula umxholo ube ngamacandelo afikelelekayo. Incwadi yeGqwirha yokuZikhathalela: Iindlela zomlingo zokuthambisa, ukuthoba, kunye nokukhathalela uMzimba wakho kunye noMoya  yakhiwe ukuze kube lula abafundi kwiinkqubo ezilungelelanisa imiba yasenyameni, yokomoya, neyeemvakalelo zobomi babo. Ibandakanya uluhlu olubanzi lwezihloko, ukusuka kwimilingo kunye nezithethe ukuya ekudalweni kwezinto zomlingo ezifana neengxowa kunye. elixirs.

Embindini wayo, le ncwadi ithi ukuzikhathalela ngokwendalo kungumlingo. Imisela ukuba ukuzipha ixesha ayingomsebenzi nje wesiqhelo kodwa sisenzo somoya esinzulu esinokusebenzisa amandla endalo iphela. Umbhali uchaza ngokucokisekileyo indlela iindlela zokuzinyamekela zemihla ngemihla zinokuguqulwa zibe zizithethe ezingcwele, ngaloo ndlela ziphakamisa isenzo sokuzinyamekela njengento ethile. intengiselwano.

Enye yamandla ale ncwadi akwindlela eyiyo yokwenza umlingo. Iyenza ingasebenzi kakuhle le nkqubo, iyenze ifikeleleke kubantu abasaqalayo kunye nabasebenzi abanamava ngokufanayo. Le ncwadi inika imiyalelo ecacileyo yezithethe, izilo, kunye namayeza okwenziwa ekhaya, igxininisa ukusetyenziswa kwezinto eziqhelekileyo zendlu. Le ndlela igxininisa ingcamango yokuba umlingo usijikelezile, uyafumaneka ukusinceda sondle imizimba yethu kunye nemimoya.

"Incwadi Yegqwirha Yokuzikhathalela"Ubalasele ngokunxibelelanisa ubugcisa bobugqwirha kunye nentanda-bulumko yanamhlanje yokuzinyamekela. UMurphy-Hiscock unikela imbono entsha ngendlela izenzo zamandulo ezazinokutshintshwa ngayo ukuze zincede iimfuno zale mihla. akhazimlayo iigridi zokuphilisa ngokweemvakalelo okanye ukwenza iingxowa zomtsalane zokuthomalalisa uxinzelelo. Ikhuthaza abafundi ukuba bazenzele ngokwabo iindlela zabo zokuzikhathalela, ukudibanisa ubulumko bemveli kunye nokukhethwa komntu ngamnye.

UMurphy-Hiscock ukhuthaza umbono opheleleyo wempilo, oquka impilo yomzimba, yeemvakalelo kunye neyomoya. Le mbono ibaluleke ngakumbi kwihlabathi lanamhlanje elikhawulezayo, apho ezi nkalo zisoloko zijongwa ngokwazo. Le ncwadi isebenza njengesikhumbuzo sokunxibelelana kwentlalo-ntle yethu, ibonelela ngesicwangciso sokukhulisa yonke indawo yethu.

Nangona ukuhlanganiswa kobugqwirha nokuzinyamekela kunika indlela entsha, kusenokubonakala kunzima kwabo bangaqhelananga nobugqi. Nangona kunjalo, uMurphy-Hiscock uyayilungisa le nto ngokubonelela ngeengcaciso ezicacileyo kunye nokubeka iziphakamiso zakhe ngokusebenzayo. Le ncwadi yenzelwe ukuba ibe yengenekayo, ngokuthe ngcembe yazisa imiba entsonkothileyo njengoko umfundi esiba mnandi kwizinto ezisisiseko zobugqwirha nokuzinyamekela.

"Incwadi yeWitch of Self-Care" ngu-Arin Murphy-Hiscock yi luleke isibonelelo kuye nabani na ojonge ukutyebisa indlela yakhe yokuzikhathalela ngokuchukumisa umlingo. Inikela umxube ovisisanayo wamacebiso asebenzisekayo nobulumko bokomoya, nto leyo eyenza kube lula ukuyifunda kubantu abafuna ukuphucula impilo-ntle yabo ngokusebenzisa amandla obugqwirha. Le ncwadi ayifundisi nje kuphela abafundi ngokuzikhathalela kodwa ikwabamema ukuba bathabathe uhambo lobuqu lokufumana nokuxhotyiswa.