Reiki noCamngca
|
|
Ixesha lokufunda 7 me
Ukucamngca ngeReiki: Indlela eSingise kwiMvisiswano kunye noKuqonda
Yintoni ukucamngca ngeReiki?
Ukucamngca ngeReiki yindlela yokuphilisa yamandulo enengcambu eJapan. Kubandakanya ukusetyenziswa kobuchule obudla ngokubizwa ngokuba kukuphilisa kwesundu okanye ukuphilisa izandla. Le ndlela isebenzisa "amandla obomi bendalo yonke," ekwabizwa ngokuba yi "rei-ki," ukukhuthaza ukuphiliswa, ukunciphisa uxinzelelo kunye nokuxhasa ukukhula komntu.
Igama elithi 'Reiki' lithatyathwe kumagama amabini aseJapan-'rei,' elithetha "indalo yonke," kunye ne'ki,' elithetha "amandla obomi." Ke, iReiki iguqulela ngokuthi "amandla obomi bendalo yonke," amandla ekukholelwa ukuba ajikeleze thina nangaphakathi kuthi.
Ukucamngca ngeReiki ayisiyonkolo okanye inkolo. Yindlela yendalo nekhuselekileyo yokuziphucula kunye nokuphiliswa ngokwasemoyeni enokuthi isetyenziswe ngumntu wonke, kungajongwanga iminyaka, isini, okanye imeko yempilo.
Uqhagamshelo phakathi kweReiki kunye nokuNgqondo
Imigaqo yeReiki kunye neNgqondo zinxulunyaniswa ngokusondeleyo, zombini zijolise kumbindi kunye nokulungelelanisa umntu, ukudala imvakalelo yangaphakathi yoxolo kunye nempilo.
Ukuqiqa kukuziqhelanisa ngenjongo yokugxininisa ingqalelo yakho kulo mzuzu wangoku, ukuyamkela ngaphandle komgwebo. Imalunga nokuzazi apho sikhoyo kunye nento esiyenzayo ngaphandle kokuxakeka kakhulu okanye ukonganyelwa yimeko esingqongileyo.
Xa i-Reiki kunye neNgqondo zidityanisiwe, yenza ukuba umntu atshintshe amandla akhe ngokufanelekileyo, enceda ekuziphiliseni nasekukhuthazeni isimo sengqondo esilungeleleneyo. Lumanyano lweendlela ezikuvumela ukuba ungene nzulu kulwazi lwakho, umema ukucaca, ukuzola, kunye nenqanaba eliphezulu lokuziqonda.
Ukucamngca ngeReiki kusebenza njani?
Ukucamngca ngeReiki kusebenza kumgaqo wokuba amandla obomi aqukuqela ngaphakathi kuthi kwaye ajikeleze kuthi. Ukuphila kwethu ngokwasengqondweni, ngokweemvakalelo, nasemzimbeni kukholelwa ukuba kuphenjelelwa ngokuthe ngqo yimeko yala mandla. Ukuba la mandla aphantsi, sisengozini yokugula, ukuxinezeleka, kunye neemvakalelo ezingakhiyo; xa iphezulu, sinokunandipha impilo, ulonwabo, kunye nempilo entle.
Ukucamngca ngeReiki isebenzisa iindawo ezithile zezandla, nokuba ngqo phezu okanye kancinane ngaphezu komzimba, ukuhambisa amandla. Ugqirha, odla ngokubizwa ngokuba yiReiki Master, usebenza njengomjelo wamandla obomi bendalo yonke, okanye "ki," ewuvumela ukuba uqukuqelele kuwo kwaye ungene kumamkeli, unceda ukulungelelanisa iziteshi zamandla kumzimba wommkeli.
IiNzuzo zokucamngca ngeReiki
Ukucamngca ngeReiki kunika intaphane yeenzuzo, kuyenza ibe luqheliselo olunqwenelekayo kwabaninzi. Nazi ezinye zeengenelo zayo:
Ukunciphisa uxinzelelo kunye nokuphumla: Ukucamngca ngeReiki sisixhobo esiqinisekisiweyo sokunciphisa uxinzelelo kunye nokukhuthaza ukuphumla. Ngokuqalisa amandla okuphilisa endalo omzimba, inceda ukunciphisa uxinzelelo kunye noxinzelelo.
Ukuphucula impilo jikelele: Ngokuncedisa umzimba ekukhululeni uxinzelelo kunye noxinzelelo, ukucamngca kweReiki kunokuxhasa ukuphuculwa kwempilo jikelele kunye nokuphila kakuhle. Yongeza ukulala, yomeleza amajoni omzimba, kwaye ikhuthaza ukwetyisa okungcono, phakathi kwezinye izibonelelo.
Ukulinganisa amandla: I-Reiki inokulinganisa amandla omzimba, ikhuthaza ukuvakalelwa kunye nokulinganisela okuxhamla kwimpilo yomzimba kunye neemvakalelo. Isebenza ukulungelelanisa i-chakras okanye amaziko amandla emzimbeni, ukunceda ukususa izithintelo zamandla ezinokukhokelela kwimicimbi yezempilo.
Ixhasa amajoni omzimba: Unyango lweReiki rhoqo lunokukhokelela ekuphuculweni kunye namandla amajoni omzimba. Umzimba ukuxhobele ngakumbi ukulwa nokugula nokuchacha ekwenzakaleni xa amandla awo elungelelene yaye ehamba ngokukhululekileyo.
Ungaqala njani ukuziqhelanisa nokucamngca ngeReiki
Kwabo banomdla wokuziqhelanisa neReiki Meditation, kukho iindlela ezahlukeneyo ezikhoyo. Umntu unokufuna ingcali yeReiki eqinisekisiweyo kwiseshoni yezandla okanye ukhethe ukufunda ubuchule ngokwabo ngeklasi yeReiki okanye ikhosi. Iincwadi ezininzi, iikhosi ze-intanethi, kunye nezixhobo ziyafumaneka ukuze uzifundele.
Kubalulekile ukukhumbula ukuba ukungaguquguquki ngundoqo xa uziqhelanisa Ukucamngca ngeReiki. Ukuziqhelanisa nemihla ngemihla kunokuvelisa iinzuzo ezibalulekileyo, kuquka a ingqondo ecacileyo, ukunciphisa ixhala, kunye imvakalelo eyongeziweyo yokuphila kakuhle. Oku kuzibophelela kunokulwenza nzulu unxibelelwano lwakho lokomoya kunye nokuqonda, okukhokelela ekukhuleni kwakho kunye notshintsho.
Ukucamngca ngeReiki yindlela esebenzayo nefikelelekayo ekuphumezeni ubomi obulungeleleneyo nobunobunye. Umxube wayo oyingqayizivele wokuphulukisa amandla kunye nengqondo yenza ukuba a isixhobo esibalulekileyo nabani na ofuna ukunciphisa uxinzelelo, ukuphumla, kunye nokukhula ngokomoya. Ngembali yayo etyebileyo kunye nonxibelelwano olunzulu kumandla obomi behlabathi, ukuqala uhambo lwakho olusingise a ubomi obulungeleleneyo ngakumbi ngeReiki Ukucamngca kunokuba sisigqibo esitshintsha ubomi.
Imibuzo ebuzwa qho
Yintoni uReiki?
I-Reiki yindlela yokuphilisa amandla eyaqala eJapan. Kubandakanya umntu osebenza ngokubeka izandla zakhe kancinci okanye ngaphezulu komzimba womntu ukuququzelela ukuhamba "kwamandla obomi bendalo yonke," ekukholelwa ukuba avuselela ukuphiliswa kunye nokukhuthaza imvakalelo yokuphila kakuhle.
Wenza ntoni uReiki?
I-Reiki isetyenziselwa ukulungelelanisa amandla omzimba, ukunciphisa uxinzelelo, ukukhuthaza ukuphumla, kunye nokuxhasa iinkqubo zokuphilisa zendalo zomzimba. Kwakhona kunokunceda ekuphuculeni ukukhula kobuqu nokokomoya.
Ndingalindela ntoni ngexesha leseshoni yeReiki?
Ngexesha leseshoni yeReiki, uya kulala phantsi kwitafile ye-massage unxibe ngokupheleleyo. Ugqirha uya kubeka izandla zakhe kancinci okanye ngaphezulu kwamalungu ahlukeneyo omzimba wakho, egxile kumaziko amandla abizwa ngokuba yi-chakras. Unokuziva ubushushu, ukuphola, ukungcangcazela okufihlakeleyo, okanye uvakalelo olunzulu lokuphumla.
Uziva njani uReiki?
Amava eReiki wonke umntu akhethekile. Abanye abantu baxela ukuba baziva berhabula okanye bebetha, ubushushu, okanye ukuphola ngexesha leseshoni. Abanye banokuba neempendulo zeemvakalelo okanye babone imibala okanye ukukhanya. Noko ke, abantu abaninzi baziva benemvakalelo enzulu yokuphumla noxolo.
Ngaba uReiki unokunyanga iimeko zonyango?
I-Reiki ayilonyango lweemeko zonyango kwaye akufanele ithathe indawo yonyango lwendabuko. Nangona kunjalo, inokuncedisa unyango lwezonyango ngokunceda ukulawula iimpawu, ukunciphisa imiphumo emibi, kunye nokukhuthaza imvakalelo yokuphila kakuhle.
Ngaba umntu unokuyifunda iReiki?
Ewe, nabani na unokufunda ukuziqhelanisa neReiki. Amandla okuhambisa amandla eReiki adluliselwa kumfundi ngenkqubo yokulungelelanisa eyenziwa yiReiki Master. Ayifuni nabuphi na ubukrelekrele obukhethekileyo okanye ukukhula ngokwasemoyeni.
Ngaba iReiki inxulunyaniswa nayo nayiphi na inkolo?
Ngelixa iReiki iyinto yokomoya, ayidityaniswa nayo nayiphi na inkolo. Abantu bazo zonke iinkolo kunye neenkqubo zeenkolelo banokuqhelisela okanye bafumane iReiki. Isebenza kumgaqo wokuhambisa amandla obomi bendalo yonke, afikelelekayo kuye wonke umntu.
Kufuneka ndifumane unyango lweReiki kangaphi?
Ubuninzi bonyango lweReiki luyahluka ngokuxhomekeke kwiimfuno zomntu ngamnye. Abanye abantu banokuzuza kwiiseshoni zeveki, ngelixa abanye banokufumana iseshoni rhoqo kwiiveki ezimbalwa okanye iinyanga ezimbalwa ukuba zanele. Kungcono ukuxoxa ngeemfuno zakho kunye nogqirha wakho weReiki.
Ngaba iReiki inokuba yingozi?
I-Reiki ithathwa njengento ekhuselekileyo ngaphandle kwemiphumo emibi eyaziwayo. Lunyango olungaphazamisiyo olubandakanya ukubamba okulula kuphela. Nangona kunjalo, iimpendulo zeemvakalelo zinokuthi zenzeke njengenxalenye yenkqubo yokuphilisa.
Ngaba ndingaziqhelanisa neReiki kum?
Ngokuqinisekileyo! Nje ukuba ulungelelaniswe namandla eReiki yiReiki Master, ungaziqhelanisa neReiki. Le yindlela enhle yokukhuthaza ukuziphilisa, ukunciphisa uxinzelelo, kunye nokugcina ibhalansi kwintsimi yakho yamandla.
Ngaba uReiki usebenza umgama omde?
Ewe, iReiki inokuqheliselwa kumgama, okwaziwa njengokuphilisa umgama okanye ukuphiliswa kude. Oku kunokwenzeka kuba uReiki usebenza ngamandla, ngokomzimba, kunye nemiba yeemvakalelo yomntu, engathintelwanga kukusondela ngokomzimba.
Ngaba uReiki anganceda kwimiba yempilo yengqondo?
Ngelixa iReiki ingafanele ithathwe njengonyango oluzimeleyo kwimiba yempilo yengqondo, inokusebenza njengonyango olongezelelweyo. I-Reiki inokunceda ukunciphisa uxinzelelo, ixhala, kunye nokudakumba, ukukhuthaza impilo-ntle yengqondo ngokubanzi.
Ngaba kufuneka ndilungiselele iseshoni yeReiki?
Akukho lungiselelo lithile elifunekayo. Nangona kunjalo, kuyacetyiswa ukuba unxibe iimpahla ezikhululekile, uhlale u-hydrated, kwaye usondele kwiseshoni ngengqondo evulekileyo.
Kwenzeka ntoni emva konyango lweReiki?
Emva konyango lweReiki, unokuziva ukhululekile okanye uhlaziyekile. Abanye abantu baxela ukuba baziva belungelelene ngokweemvakalelo okanye bafumana isiqabu kwiimpawu zomzimba. Kuyacetyiswa ukuba usele amanzi amaninzi emva kweseshoni ukunceda ukugungxula nayiphi na i-toxins emzimbeni.
Mangaphi amanqanaba akhoyo kwiReiki?
Kukho amanqanaba amathathu ngokwesiko kuqeqesho lweReiki: Inqanaba 1 (Reiki I) linqanaba labaqalayo, apho ufunda imigaqo esisiseko kunye nobuchule. Inqanaba lesi-2 (Reiki II) lidla ngokubizwa ngokuba linqanaba lengcali, apho ufunda ukusebenzisa iisimboli zeReiki kwaye unike unyango kwabanye. Inqanaba lesi-3 (Reiki III), okanye inqanaba lenkosi, libandakanya ukufunda iindlela zokuphilisa eziphambili kunye nokukwazi ukufundisa kunye nokudibanisa abanye kwiReiki.
Ngaba abantwana kunye nezilwanyana bangayifumana iReiki?
Ewe, iReiki ikhuselekile kwaye iluncedo kubantwana nakwizilwanyana. Inokunceda ukuthomalalisa ixhala, ukukhuthaza ukuphumla, kunye nokuxhasa ukuphiliswa kukwenzakala okanye ukugula.
Ngaba iReiki inokusetyenziswa ecaleni kolunye unyango?
Ngokuqinisekileyo, iReiki inokusetyenziswa ecaleni kolunye unyango, kubandakanya unyango oluqhelekileyo lwezonyango, unyango lwengqondo, i-massage, i-acupuncture, kunye nokunye. Lunyango oluxhasayo oluxhasa impilo kunye nokuphila kakuhle.
Ndingalindela ngokukhawuleza kangakanani ukubona iziphumo ezivela kwiReiki?
Amava ayahluka kakhulu kumntu nomntu. Abanye abantu banokuziva umahluko kwangoko okanye kwiintsuku ezimbalwa. Abanye banokubona utshintsho ngokuthe ngcembe kwiiveki ezininzi okanye emva kothotho lweeseshini ezingaguqukiyo.
Ngaba iReiki yeyabantu abaneengxaki zempilo kuphela?
Hayi, iReiki yeyomntu wonke. Nangona ngokuqinisekileyo inokuxhasa ukuphiliswa kunye nokulawulwa kweempawu kwabo baneengxaki zempilo, ikwasisixhobo esihle sothintelo lokhathalelo lwempilo kunye nokugcina impilo entle.
Ngaba kufuneka ndikholelwe kwiReiki ukuze isebenze?
Hayi, awudingi ukukholelwa kwiReiki ukuze isebenze. Nangona kunjalo, ukuba nengqondo evulekileyo kunye nokuzimisela ukwamkela amandla kunokwandisa amava akho.
