Ukuphupha uMlilo: Ukutyhila ukubaluleka kweNkcubeko
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Ixesha lokufunda 8 me
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Ixesha lokufunda 8 me
Kummandla wamaphupha ahlukeneyo, isimboli esinye sihlala siziqinisekisa ngamandla anyanzelisayo kunye namandla: umlilo. Uvunywa kwihlabathi jikelele ngesakhono sawo sokuguqula, umlilo utyhutyha amaphupha abantu abavela kuzo zonke iimbombo zehlabathi. Namhlanje, siqalisa uhambo olutyebileyo lwenkcubeko ukuqonda isimboli esinzulu ukuphupha ngomlilo.
Iingcali zengqondo ezingoovulindlela, ezinjengoCarl Jung, zitolika umlilo njengophawu lwenguquko kunye notshintsho, ukubonakaliswa okunamandla kokukhula komntu okanye utshintsho olubalulekileyo kubomi bomntu. Ukuhlanjululwa, ukuhlaziya, kunye nemvelo yokuguqula umlilo kusembindini wale ngcaciso. Ngenxa yoko, ukuphupha umlilo kulo mxholo kunokubonakalisa uhambo lwalowo uphuphayo lokuzibona, ukuziphucula, okanye utshintsho.
Kwizithethe zamaKristu, umlilo uhlala ufuzisela uMoya oyiNgcwele. Igqalwa njengokukhanya okukhokelayo, isibane esingcwele esikhokela abathembekileyo. Ke ngoko, ukuphupha ngomlilo kumxholo wobuKristu kunokucebisa ukuvuswa kokomoya, ukubizelwa kwinjongo ephezulu, okanye ukungenelela kukaThixo kubomi bomntu. Kwangaxeshanye, indima yomlilo njengomfuziselo womgwebo kaThixo kunye nokusulungekiswa komeleza ubume obubini bomlilo – amandla okuhlanjululwa nokutshabalalisa.
Izizwe zaseMelika zomthonyama ziwuhlonela umlilo njengento engcwele emaphupheni. Kukholelwa ukuba ngumjelo wonxibelelwano lokomoya, umlilo uvumela amaphupha ukuba anxibelelane nemimoya yezinyanya aze afumane ubulumko bayo. Ngaloo ndlela amaphupha omlilo achazwa njengezigidimi ezinamandla ezivela kwemimoya, ezidlulisela ubulumko, ulwalathiso, okanye amabali alumkisayo.
Kwinkqubo yefilosofi yaseShayina yamandulo ye-Feng Shui, umlilo, enye yezinto ezinhlanu zekhadinali, ifanekisela inkanuko, amandla, inguqu kunye nobudlova. Ukuphupha umlilo, ngokwalo mbono, kungabonisa ukubonakaliswa kwezi mpawu kubomi bomntu, okuphenjelelwa kakhulu nomxholo wephupha.
Ifilosofi yamaVeda yaseIndiya ijonga 'iAgni' okanye umlilo njengento engokobuthixo, ibhulorho eququzelela unxibelelwano phakathi kwabantu noothixo. Ukuphupha umlilo ngaphakathi kwesi sikhokelo kungabonakalisa iintsikelelo zikaThixo, ukuhlanjululwa, kunye nokutshiswa kokungakhathali okanye imiqobo. Nangona kunjalo, uhlobo lomlilo ephupheni luyichaphazela kakhulu intsingiselo yalo: umlilo otshabalalisayo unokufuzisela iingxaki ezizayo, ngelixa umlilo olawulwayo, ongcwele unokubonisa impumelelo kunye nenkqubela phambili yokomoya.
Kwiinkcubeko ezininzi zaseAfrika, ukuphupha umlilo ibonwa njengomfuziselo wamandla amakhulu. Intsomi yaseYiputa inxulumanisa umlilo nothixo welanga, uRa, othetha ubomi, ukufudumala nokukhula. Ngaloo ndlela amaphupha omlilo anokuchazwa njengembonakaliso yokuqina komphuphi, amandla obomi, namandla angaphakathi. Ngaphezu koko, kwezinye izithethe zase-Afrika ze-shamanistic, amaphupha omlilo angabonisa unxibelelwano lokomoya, ukukhuselwa nguThixo, okanye isilumkiso sengozi ezayo okanye ingxabano.
KuMbindi Mpuma, ngakumbi ngaphakathi kokutolikwa kwamaphupha amaSilamsi okanye 'ta'bir', umlilo umele isikhokelo, ukukhanya kunye nokusulungekiswa. Oku kudityaniswe ngokusondeleyo nengqikelelo ye'Nur' okanye ukukhanya okungcwele kwimfihlakalo yamaSilamsi. Nangona kunjalo, ukuba umlilo wephupha ubangela ukutshatyalaliswa okanye ukuvuselela ukwesaba, kunokubonisa izilingo, iingxabano, okanye iingxaki ebomini bomphuphi, okubonisa isidingo sokuqina kunye nokholo.
Kwiinkcubeko zamandulo zaseMesoamerican, umlilo wawunendawo ebalulekileyo kwizithethe zonqulo kunye neentsomi. Ama-Aztec ayenqula uXiuhtecuhtli, uthixo womlilo, embona njengamandla okutshintsha nokuzalwa ngokutsha. Ukuphupha umlilo kulo mxholo wenkcubeko kunokuthetha ikhwelo lenguquko okanye ubume bomjikelo wobomi nokufa, okubonisa ukungafezeki kunye notshintsho oluqhubekayo olukhoyo.
Ukuphupha umlilo kunika uphononongo oluchukumisayo lwemifuziselo yeenkcubeko ezahlukeneyo. Ngaphandle kokungafani kwendawo kunye nenkcubeko, intambo ephantsi ibophelela isimboli somlilo emaphupheni: inguqu, inkanuko, unxibelelwano lobuthixo, kunye namandla obomi. Nangona kunjalo, ukubonakaliswa komlilo ephupheni kunempembelelo enkulu ekutolikeni kwayo, kubandakanya ubuni obubini bomlilo njengamandla agcina ubomi kunye nesibhengezo esinokubakho sentshabalalo.
Amaphupha kunye neempawu zabo nzulu zobuqu kwaye subjective. Ngelixa utoliko lwenkcubeko lubonelela ngesikhokelo esinengqiqo, ukuqonda okuyinyani kwamaphupha akho nako kufuna ingqalelo kwiimvakalelo zakho, iingcinga kunye neemeko zobomi. Ekugqibeleni, ukuphononongwa kokuphupha umlilo kunokuphembelela uhambo lwakho oluya ekuzifumaneni, ukukhula, kunye nokhanyiselo lokomoya. Nantsi i-dreamscape yakho iqhubekeka ukuba yimbonakaliso eqaqambileyo yelizwe lakho langaphakathi, uvutha amadangatye okuzazi, ubulumko, kunye notshintsho lomntu.
Ukuphupha okuLucid kunokubaluleka okukhulu kwaye kunika intaphane yeenzuzo eziya ngaphaya kwemida yobomi bethu bokuvuka. Ngokwazi ngaphakathi kwimeko yamaphupha, abantu banokubandakanyeka ngokusebenzayo kunye namaphupha abo, bavule indawo yamathuba okukhula kobuqu, ukuhlola, kunye notshintsho. Omnye wemiba ephambili yokuphupha okucacileyo kukukwazi ukukhulisa ubuchule bokuyila. Kwilizwe lamaphupha acacileyo, imida yokwenyani isusiwe, ivumela ukuphononongwa kweendawo ezimangalisayo zomhlaba, iimbono eziveliswayo, kunye nokubonakaliswa kobugcisa obukhethekileyo. Le meko iphakamileyo yokwazisa ibonelela ngebala lokudlala lentelekelelo, apho abantu banokulinga, babone, kwaye benze ngeendlela ezinokuthi zingenzeki kubomi babo obusakhulayo.
Iphupha likaLucid likwasebenza njengesixhobo esinamandla sokuzihlola kunye nokuzihlola. Inika ifestile ethe ngqo kwingqondo engaphantsi kwengqondo, apho iimvakalelo ezingasonjululwanga, uloyiko, kunye neminqweno inokubonakala ngokomfuziselo. Ngokuzibandakanya ngononophelo nezi simboli kunye ne-archetypes, abantu ngabanye banokufumana ulwazi oluxabisekileyo kwi-psyche yabo, baveze iipateni ezinzulu, kunye nokutyhila imiba efihlakeleyo yobuntu babo. Oku kuzazi, kukhuthazwa ngamaphupha acacileyo, kunokukhokelela ekukhuleni kobuqu, ukuphucula ukuzithemba, kunye nokuqonda okunzulu kweemvakalelo zomntu kunye neentshukumisa zakhe.
Qala uhambo lwakho ngokucofa iqhosha
Ukuphupha ngoLucid yimeko apho umntu aqaphela ukuba uyaphupha ngelixa esesephupheni. Oku kuqonda kwenza lowo uphuphayo abe nenqanaba elithile lokulawula iphupha, njengokuguqula imeko-bume yamaphupha okanye ukuthatha inxaxheba ngokukhutheleyo kwibali lephupha.
Kukho iindlela ezininzi ezinokunceda ukukhuthaza ukuphupha okucacileyo. Ezinye iindlela eziqhelekileyo zibandakanya ukujongwa kokwenyani (ukuhlala ubuza ubunyani bokuvuka kwakho imini yonke), ukugcina ijenali yephupha (ukurekhoda kunye nokuhlalutya amaphupha akho), ukuziqhelanisa nokucamngca kunye nengqondo, kunye nokusebenzisa iindlela zokungeniswa kwe-mnemonic (ukuphinda ibinzana okanye ukubona ngamehlo ukuba nengqondo ngaphambi kokuba ulale. ).
Ukuphupha kukaLucid kubonelela ngeenzuzo ezahlukeneyo ezinokubakho. Inokuba ngumthombo wenkuthazo yokuyila, njengoko ikuvumela ukuba uphonononge kwaye unxibelelane nehlabathi lamaphupha acacileyo. Ukuphupha okuLucid kunokusebenza njengeqonga lokukhula komntu, ukuzihlola, kunye nokoyisa uloyiko okanye amaphupha amabi aphindaphindiweyo. Ukongeza, abanye abantu basebenzisa amaphupha acacileyo ukusombulula iingxaki, ukuziqhelanisa nezakhono, kunye nokuba namava okonwaba kunye nemincili.
Ewe, uninzi lwabantu lunethuba lokufunda indlela yokuphupha ngokuziqhelanisa nokuzinikela. Ngelixa abanye abantu ngokwendalo benokufumana amaphupha acacileyo rhoqo, nabani na unokuphucula amathuba abo ngokusebenzisa iindlela ezahlukeneyo kunye nokuzivocavoca. Kusenokufuna umonde nokuzingisa, njengoko iziphumo zinokwahluka kumntu nomntu.
Ngokuqhelekileyo, ukuphupha okucacileyo kuthathwa njengokukhuselekileyo kubantu abaninzi. Yimeko yendalo nengenabungozi yokwazi okwenzeka ngexesha lokulala. Nangona kunjalo, kubalulekile ukugcina ishedyuli yokulala enempilo kwaye ubeke phambili impilo-ntle jikelele. Abanye abantu banokufumana ukuphazamiseka kokulala okwethutyana okanye baxakeke kakhulu ekuphupheni okucacileyo, okunokuchaphazela umgangatho wabo wokulala. Kubalulekile ukwenza ulungelelwano kwaye uqinisekise ukuba ukuphupha okucacileyo akuphazamisi ukusebenza kwemihla ngemihla okanye ukuphazamisa iipatheni zokulala.
Ukuphupha kukaLucid kunokuba sisixhobo sokusombulula iingxaki, njengoko kukuvumela ukuba ulinganise iimeko kwaye uphonononge izisombululo ezinokubakho kwihlabathi lamaphupha. Uninzi lwabantu luye lwanika ingxelo yokufumana ukuqonda, impembelelo, kunye nemibono yokuyila kumaphupha abo acacileyo. Nangona kunjalo, kubalulekile ukuqaphela ukuba ngelixa ukuphupha okucacileyo kunokubonelela ngeembono ezizodwa kwaye kuncedise ekuveliseni iingcamango, kufuneka kuhambisane nesenzo sokwenyani kunye nokucinga okubalulekileyo xa kujongwa imingeni yobomi bokwenyani.
Ewe, ukuphupha kakuhle kusenokuba sisixhobo esisebenzayo ukoyisa amaphupha amabi. Xa uqaphela ukuba uyaphupha ngexesha lobusuku bobusuku, unokukhetha ngononophelo ukujongana nokuguqula izinto ezoyikisayo zephupha. Ngokuziqhelanisa, unokuphuhlisa ubuchule bokutshintsha ibali lephupha, ukubiza izinto ezilungileyo, okanye uzivuse kubomi bobusuku.
Kubantu abaninzi, ukuphupha ngendlela ecacileyo akubangeli mngcipheko okanye iziphumo ebezingalindelekanga. Nangona kunjalo, njengakuwo nawuphi na umsebenzi onzima wengqondo ngexesha lokulala, abanye abantu banokufumana ukuphazamiseka kobuthongo okwethutyana okanye amava aphakamileyo eemvakalelo. Kubalulekile ukumamela umzimba wakho kwaye ubeke phambili impilo yonke yokulala. Ukuba unokuphazamiseka kokulala kwangaphambili okanye iimeko zempilo yengqondo, kuyacetyiswa ukuba udibane nengcali yezempilo ngaphambi kokuba ubandakanyeke kwizenzo zokuphupha.
Hayi, ukuphupha kakuhle akunakuthatha indawo yokulala ngokwaneleyo. Kubalulekile ukubeka phambili ishedyuli yokulala esempilweni kwaye uvumele umzimba nengqondo yakho ukuba iphumle kwaye ihlaziyeke ngemijikelo eqhelekileyo yokulala. Ukuphupha okuLucid kufuneka kubonwe njengento edibeneyo yokulala, evumela ukuphucula ukuzazi kunye nokuhlola ngaphakathi kwimeko yephupha, kunokuba indawo yokulala ngokwayo.
Ukwandisa ukucaca kunye nokuzinza kwamaphupha akho acacileyo, ungaziqhelanisa neendlela ezinjengokuzinzisa amaphupha. Oku kubandakanya ukubandakanya iimvakalelo zakho ephupheni, njengokuchukumisa izinto, ukugxila kwiinkcukacha, okanye ukungqina ngomlomo ukucaca kwakho. Ukongeza, ukugcina ingqondo epholileyo kwaye igxile ngexesha lephupha, kunye nokubandakanya iindlela zokumisa ephupheni okanye ukuhlikihla izandla zakho kunye, kunokunceda ukuzinzisa amava kunye nokwandisa imeko yamaphupha akho.
Qalisa uhambo lomlingo ngokufikelela okukhethekileyo kubulumko bakudala kunye nomlingo wale mihla kwiforum yethu ye-intanethi. Vula iimfihlo zendalo iphela, ukusuka kwiMimoya yeOlympian ukuya kwiiNgelosi eziGciniweyo, kwaye uguqule ubomi bakho ngezithethe ezinamandla kunye nezipela. Uluntu lwethu lubonelela ngethala leencwadi elikhulu lezixhobo, uhlaziyo lweveki, kunye nokufikelela kwangoko ekujoyineni. Qhagamshelana, ufunde, kwaye ukhule nabanye osebenza nabo kwindawo exhasayo. Fumanisa ukuxhotyiswa komntu, ukukhula ngokwasemoyeni, kunye nokusetyenziswa komlingo wehlabathi lokwenyani. Joyina ngoku kwaye uvumele uhambo lwakho lomlingo luqale!