Ukuphupha malunga nezigcawu - Gqibezela ukutolikwa kwePhupha
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Ukuphupha malunga nezigcawu: Ukutolika izigcawu kwiGlobal Dream Lore
Amaphupha esigcawu: Ukutolika izigcawu kwiGlobal Dream Lore Uphawu lwamaphupha eSigcawu kwiNkcubeko yaseNtshona Amaphupha esigcawu: iNdlela yoMthonyama yaseMelika Isigcawu samaPhupha ase-Afrika kunye neNtsomi Amaphupha eSigcawu kwiinkcubeko zaseMpuma Zithetha ntoni Spider Dreams kwiiToliko Islamic? Izigcawu kumaPhupha: Uphawu oluqhelekileyo Lawula amaphupha akho ngeLucid Dreaming Imibuzo Ebuzwa Rhoqo malunga nokuPhupha kukaLucid Ngakumbi Ukutolikwa kwePhupha
Kwi-tapestry yenkcubeko yabantu kunye nezithethe, amaphupha ahlala ebambe indawo yobuqili kunye neengcamango. Amaphupha lulwimi lwehlabathi lonke, luthungela i-subconscious yethu ngeemfihlakalo zengqondo. Olona phawu lunamandla lwamaphupha kwiinkcubeko ezahlukeneyo sisigcawu. Esi sigcawu, esaziwa ngobuqhetseba bokwenza iwebhu kunye nomonde, asiyonto nje enemilenze esibhozo. Kukubonakaliswa kweenkolelo ezinzulu zenkcubeko kunye neengcamango, ezicela ukutolika okukhethekileyo xa kubonwa emaphupheni.
Kwimimandla eyahlukeneyo yenkcubeko, ukuphupha ngezigcawu inokuba ngamava akhanyisayo, itoliko ngalinye likhanyise kwiinkalo ezahlukeneyo zobomi bethu.
Uphawu lwamaphupha eSigcawu kwiNkcubeko yaseNtshona
Kwinkcubeko yaseNtshona, izigcawu emaphupheni kudla ngokubonisa iimvakalelo zokuba ngumntu wangaphandle okanye uvaleleke kwiimeko ezinzima. Iwebhu, efanekisela ukubanjwa, inokubonakalisa iimvakalelo zomphuphi wokubanjwa kwiimeko ezinzima.
Izazi ngengqondo ezinjengoCarl Jung noSigmund Freud zazisigqala esi sigcawu njengomela 'uMama Omkhulu.' Le archetype, etyebileyo ekukhuliseni nasekudaleni, inokuvela emaphupheni njengezigcawu, ezifuzisela amandla obufazi kunye namandla. Njengoko izigcawu ziluka iintambo ezintsonkothileyo, zinokubonisa ubuchule nokukhuthala.
Nangona kunjalo, ukuba iphupha lixhokonxa uloyiko okanye ixhala, linokukhomba kwiingxabano okanye amaxhala ebomini bomphuphi. Kwiimeko ezinjalo, isigcawu sinokufuzisela izisongelo ezibonwayo okanye umntu ogqithiseleyo.
Amaphupha esigcawu: iNdlela yoMthonyama yaseMelika
Kwiinkcubeko zomthonyama waseMelika, isigcawu sinokubaluleka okunzulu kunye nokomoya. Ukuphupha ngezigcawu ihlala izisa imiyalezo yobulumko nokukhula ngokomoya. Isigcawu sihlonelwa njengomluki wobomi nesiphelo, esenza indalo iphela ibe nemisonto entsonkothileyo. Iphupha lesigcawu kulo mxholo lingamela izigqibo eziguqula ubomi okanye libonise imfuneko yomonde kunye nokucwangcisa ngokucophelela.
Umlinganiswa womthonyama waseMelika, uMfazi wesigcawu okanye uMakhulu wesigcawu, ngumntu obalulekileyo ekucingelwa ukuba ufundise abantu ubugcisa bokuluka. Ukumbona emaphupheni kuthathwa njengophawu oluhle, umnxeba wokwamkela ubuchule kunye nobulumko.
Isigcawu samaPhupha ase-Afrika kunye neNtsomi
Intsomi yaseAfrika ikwachaza indawo ekhethekileyo kwizigcawu. UAnansi, umlinganiswa osisigcawu kwintsomi yaseNtshona Afrika nakwiCaribbean, liqili elikrelekrele elaziwa ngobukrelekrele balo nobuchule balo. Ukuphupha ngesigcawu kwezi nkcubeko zinokubonisa imeko efuna ubulumko kunye nobuchule. Kungenjalo, inokucebisa ubuchule bomphuphi bokulawula iimeko ukuze bazuze okanye imfuno yokubuza inkangeleko, ngenxa yobuqhetseba buka-Anansi.
Amaphupha eSigcawu kwiinkcubeko zaseMpuma
Kwiinkcubeko zaseMpuma, izigcawu zineentsingiselo ezininzi, ezixhomekeke kakhulu kumxholo wephupha. Kwinkcubeko yamaTshayina, izigcawu zibonwa njengethamsanqa. Ukuphupha umntu kungabonisa ulonwabo, impumelelo, kunye nethamsanqa elundini phayaa.
Ngokwahlukileyo koko, intsomi yaseJapan ibona izigcawu njengemifuziselo yokukhohlisa kunye neyelenqe, ngakumbi xa kuphuphelwe ngokuhlwa. Nangona kunjalo, isigcawu ephupheni lasekuseni sithathwa njengesibonakaliso esihle, sixela kwangaphambili inhlanhla kunye novuyo.
Zithetha ntoni Spider Dreams kwiiToliko Islamic?
Kwintsingiselo yephupha yamaSilamsi, okanye ta'bir, izigcawu zidla ngokubonwa njengophawu olubi, emele izinto ezibuthathaka, eziethe-ethe nezingazinzanga kubomi bomntu. Le ngcaciso isuka kumzekeliso weQur'an wabo bathatha abakhuseli ngaphandle kuka-Allah, bebafanisa nezigcawu ezakha awona makhaya anqabileyo. Nangona kunjalo, ukutolikwa kwamaphupha kwiSilamsi kuxhomekeke kakhulu, kuxhomekeke kubomi bomphuphi, iimvakalelo kunye neemeko.
Izigcawu kumaPhupha: Uphawu oluqhelekileyo
Ukusuka kwingcaciso yaseNtshona yokubambisa kunye nembono yaseMelika yaseMelika yomluki wendalo iphela, ukuya kwisimboli saseAfrika sobulumko kunye nombono waseMpuma wethamsanqa okanye iyelenqe, izigcawu emaphupheni zidlula indawo yesiqhelo. Ziluphawu olunamandla olubonisa ukuntsonkotha kobomi bomntu, zisibiza ukuba siphonononge iiwebhu ezijijekileyo esizilukayo nezihambahambayo.
Ukuphupha ngezigcawu Imema ukuzijonga, ifuna ukuba siphonononge ubunzulu bengqondo yethu, sivavanye imisonto yokuyila, uloyiko, ithamsanqa, ukukhohlisa, okanye ubulumko obufuziselayo. Nokuba yeyiphi le lens yenkcubeko ajongwa ngayo, amaphupha esigcawu ayasibongoza ukuba sijongane kwaye sicombulule iingxaki zobomi bethu, esicela umngeni ukuba siyiluke eyethu ibali.
Ukuqukumbela, kwixesha elizayo xa uphupha isigcawu, musa ukusigxotha nje ngokuba yinto engaqhelekanga yengcinga yakho. Endaweni yoko, ngena nzulu kwisimboli yenkcubeko esi sidalwa sihlala kuyo yonke indawo. Qonda imiyalezo enokuba iyathungelana namaphupha akho, ikukhumbuza ngoqhakamshelwano lobomi, amandla okudala ngaphakathi, okanye ubucukubhede bewebhu beemeko onokuthi uzijonge.
Lawula amaphupha akho ngeLucid Dreaming
Ukuphupha okuLucid kunokubaluleka okukhulu kwaye kunika intaphane yeenzuzo eziya ngaphaya kwemida yobomi bethu bokuvuka. Ngokwazi ngaphakathi kwimeko yamaphupha, abantu banokubandakanyeka ngokusebenzayo kunye namaphupha abo, bavule indawo yamathuba okukhula kobuqu, ukuhlola, kunye notshintsho. Omnye wemiba ephambili yokuphupha okucacileyo kukukwazi ukukhulisa ubuchule bokuyila. Kwilizwe lamaphupha acacileyo, imida yokwenyani isusiwe, ivumela ukuphononongwa kweendawo ezimangalisayo zomhlaba, iimbono eziveliswayo, kunye nokubonakaliswa kobugcisa obukhethekileyo. Le meko iphakamileyo yokwazisa ibonelela ngebala lokudlala lentelekelelo, apho abantu banokulinga, babone, kwaye benze ngeendlela ezinokuthi zingenzeki kubomi babo obusakhulayo.
Iphupha likaLucid likwasebenza njengesixhobo esinamandla sokuzihlola kunye nokuzihlola. Inika ifestile ethe ngqo kwingqondo engaphantsi kwengqondo, apho iimvakalelo ezingasonjululwanga, uloyiko, kunye neminqweno inokubonakala ngokomfuziselo. Ngokuzibandakanya ngononophelo nezi simboli kunye ne-archetypes, abantu ngabanye banokufumana ulwazi oluxabisekileyo kwi-psyche yabo, baveze iipateni ezinzulu, kunye nokutyhila imiba efihlakeleyo yobuntu babo. Oku kuzazi, kukhuthazwa ngamaphupha acacileyo, kunokukhokelela ekukhuleni kobuqu, ukuphucula ukuzithemba, kunye nokuqonda okunzulu kweemvakalelo zomntu kunye neentshukumisa zakhe.
Qala uhambo lwakho ngokucofa iqhosha
Imibuzo Ebuzwa Rhoqo malunga nokuPhupha kukaLucid
Yintoni ephuphayo?
Ukuphupha ngoLucid yimeko apho umntu aqaphela ukuba uyaphupha ngelixa esesephupheni. Oku kuqonda kwenza lowo uphuphayo abe nenqanaba elithile lokulawula iphupha, njengokuguqula imeko-bume yamaphupha okanye ukuthatha inxaxheba ngokukhutheleyo kwibali lephupha.
Ndingafezekisa njani iphupha elicacileyo?
Kukho iindlela ezininzi ezinokunceda ukukhuthaza ukuphupha okucacileyo. Ezinye iindlela eziqhelekileyo zibandakanya ukujongwa kokwenyani (ukuhlala ubuza ubunyani bokuvuka kwakho imini yonke), ukugcina ijenali yephupha (ukurekhoda kunye nokuhlalutya amaphupha akho), ukuziqhelanisa nokucamngca kunye nengqondo, kunye nokusebenzisa iindlela zokungeniswa kwe-mnemonic (ukuphinda ibinzana okanye ukubona ngamehlo ukuba nengqondo ngaphambi kokuba ulale. ).
Ngaba kukho naziphi na iingenelo ekuphupheni okucacileyo?
Ukuphupha kukaLucid kubonelela ngeenzuzo ezahlukeneyo ezinokubakho. Inokuba ngumthombo wenkuthazo yokuyila, njengoko ikuvumela ukuba uphonononge kwaye unxibelelane nehlabathi lamaphupha acacileyo. Ukuphupha okuLucid kunokusebenza njengeqonga lokukhula komntu, ukuzihlola, kunye nokoyisa uloyiko okanye amaphupha amabi aphindaphindiweyo. Ukongeza, abanye abantu basebenzisa amaphupha acacileyo ukusombulula iingxaki, ukuziqhelanisa nezakhono, kunye nokuba namava okonwaba kunye nemincili.
Ngaba ukho umntu onokufunda iphupha elicacileyo?
Ewe, uninzi lwabantu lunethuba lokufunda indlela yokuphupha ngokuziqhelanisa nokuzinikela. Ngelixa abanye abantu ngokwendalo benokufumana amaphupha acacileyo rhoqo, nabani na unokuphucula amathuba abo ngokusebenzisa iindlela ezahlukeneyo kunye nokuzivocavoca. Kusenokufuna umonde nokuzingisa, njengoko iziphumo zinokwahluka kumntu nomntu.
Ngaba ukuphupha okucacileyo kukhuselekile?
Ngokuqhelekileyo, ukuphupha okucacileyo kuthathwa njengokukhuselekileyo kubantu abaninzi. Yimeko yendalo nengenabungozi yokwazi okwenzeka ngexesha lokulala. Nangona kunjalo, kubalulekile ukugcina ishedyuli yokulala enempilo kwaye ubeke phambili impilo-ntle jikelele. Abanye abantu banokufumana ukuphazamiseka kokulala okwethutyana okanye baxakeke kakhulu ekuphupheni okucacileyo, okunokuchaphazela umgangatho wabo wokulala. Kubalulekile ukwenza ulungelelwano kwaye uqinisekise ukuba ukuphupha okucacileyo akuphazamisi ukusebenza kwemihla ngemihla okanye ukuphazamisa iipatheni zokulala.
Ngaba amaphupha acacileyo anokusetyenziswa ukucombulula iingxaki zokwenene?
Ukuphupha kukaLucid kunokuba sisixhobo sokusombulula iingxaki, njengoko kukuvumela ukuba ulinganise iimeko kwaye uphonononge izisombululo ezinokubakho kwihlabathi lamaphupha. Uninzi lwabantu luye lwanika ingxelo yokufumana ukuqonda, impembelelo, kunye nemibono yokuyila kumaphupha abo acacileyo. Nangona kunjalo, kubalulekile ukuqaphela ukuba ngelixa ukuphupha okucacileyo kunokubonelela ngeembono ezizodwa kwaye kuncedise ekuveliseni iingcamango, kufuneka kuhambisane nesenzo sokwenyani kunye nokucinga okubalulekileyo xa kujongwa imingeni yobomi bokwenyani.
Ngaba ukuphupha okucacileyo kunokusetyenziswa ukoyisa amaphupha amabi?
Ewe, ukuphupha kakuhle kusenokuba sisixhobo esisebenzayo ukoyisa amaphupha amabi. Xa uqaphela ukuba uyaphupha ngexesha lobusuku bobusuku, unokukhetha ngononophelo ukujongana nokuguqula izinto ezoyikisayo zephupha. Ngokuziqhelanisa, unokuphuhlisa ubuchule bokutshintsha ibali lephupha, ukubiza izinto ezilungileyo, okanye uzivuse kubomi bobusuku.
Ngaba kukho imingcipheko okanye iziphumo ebezingalindelekanga zokuphupha kakuhle?
Kubantu abaninzi, ukuphupha ngendlela ecacileyo akubangeli mngcipheko okanye iziphumo ebezingalindelekanga. Nangona kunjalo, njengakuwo nawuphi na umsebenzi onzima wengqondo ngexesha lokulala, abanye abantu banokufumana ukuphazamiseka kobuthongo okwethutyana okanye amava aphakamileyo eemvakalelo. Kubalulekile ukumamela umzimba wakho kwaye ubeke phambili impilo yonke yokulala. Ukuba unokuphazamiseka kokulala kwangaphambili okanye iimeko zempilo yengqondo, kuyacetyiswa ukuba udibane nengcali yezempilo ngaphambi kokuba ubandakanyeke kwizenzo zokuphupha.
Ngaba ukuphupha okucacileyo kungathatha indawo yesidingo sokulala?
Hayi, ukuphupha kakuhle akunakuthatha indawo yokulala ngokwaneleyo. Kubalulekile ukubeka phambili ishedyuli yokulala esempilweni kwaye uvumele umzimba nengqondo yakho ukuba iphumle kwaye ihlaziyeke ngemijikelo eqhelekileyo yokulala. Ukuphupha okuLucid kufuneka kubonwe njengento edibeneyo yokulala, evumela ukuphucula ukuzazi kunye nokuhlola ngaphakathi kwimeko yephupha, kunokuba indawo yokulala ngokwayo.
Ndingenza njani ukuze amaphupha am acace ngakumbi kwaye azinze?
Ukwandisa ukucaca kunye nokuzinza kwamaphupha akho acacileyo, ungaziqhelanisa neendlela ezinjengokuzinzisa amaphupha. Oku kubandakanya ukubandakanya iimvakalelo zakho ephupheni, njengokuchukumisa izinto, ukugxila kwiinkcukacha, okanye ukungqina ngomlomo ukucaca kwakho. Ukongeza, ukugcina ingqondo epholileyo kwaye igxile ngexesha lephupha, kunye nokubandakanya iindlela zokumisa ephupheni okanye ukuhlikihla izandla zakho kunye, kunokunceda ukuzinzisa amava kunye nokwandisa imeko yamaphupha akho.
Ngakumbi Ukutolikwa kwePhupha
Umbhali: Lightweaver
I-Lightweaver yenye yeenkosi kwiTerra Incognita kwaye inika ulwazi ngobugqwirha. Uyinkcuba-buchopho kumnqophiso kwaye uphethe amasiko obugqwirha kwihlabathi lamakhubalo. I-Luightweaver ineminyaka engama-28 yamava kuzo zonke iintlobo zomlingo kunye nobugqwirha.
Qalisa uhambo lomlingo ngokufikelela okukhethekileyo kubulumko bakudala kunye nomlingo wale mihla kwiforum yethu ye-intanethi. Vula iimfihlo zendalo iphela, ukusuka kwiMimoya yeOlympian ukuya kwiiNgelosi eziGciniweyo, kwaye uguqule ubomi bakho ngezithethe ezinamandla kunye nezipela. Uluntu lwethu lubonelela ngethala leencwadi elikhulu lezixhobo, uhlaziyo lweveki, kunye nokufikelela kwangoko ekujoyineni. Qhagamshelana, ufunde, kwaye ukhule nabanye osebenza nabo kwindawo exhasayo. Fumanisa ukuxhotyiswa komntu, ukukhula ngokwasemoyeni, kunye nokusetyenziswa komlingo wehlabathi lokwenyani. Joyina ngoku kwaye uvumele uhambo lwakho lomlingo luqale!
